So of course summer is already around the corner which means beach time which means i need to stop eating!!!!!!!!!!!!!!!!!!!! wtf! summer came out of nowhere how am i suppose to go to the beach looking like this?!? Here it is time to get busy! goal= look like a vs model!
I sadly got my wisdom teeth yanked out this passed week so that =no gym time but also = less eating!
so this week we have
Monday=nothing/recovery
Tuesday= Gym Trainer
Goals for the rest of the week
Wednesday= GO RUNNING BURN FAT
Thursday=Training
Friday=Pilates
Saturday=Hopefully role out of bed and go hiking
Sunday= Lay in bed and watch movies....

I cant try to diet this week because my wisdom teeth are still sore and anything i can chew ill take but im going to try and keep it healthy!


A few pictures to keep you motivated for the week!

Get Skinny day 2

Wake up early and work out= Successes well after walking around the house and debating it for 20 minutes but i still got there! Im trying to work my self up to a crazy cardio workout so i started with this.

Time	Intensity/Speed	Incline	Perceived Exertion
5 min.	3.0 mph - warm-up	1%	Level 2-3
5 min.	3.5 - 4.5 - walk/slow jog	1%	Level 4
1 min	5.0 - 5.5 - speed walk/run	2%	Level 6
2 min	4.0 - 5.0 - walk/slow jog	0%	Level 4
1 min	5.0 - 5.5 - speed walk/ run	2%	Level 6-7
2 min	4.0 - 5.0 - walk/slow jog	0%	Level 4
1 min	5.3 - 5.7 - speed walk/run	1-2%	Level 7
2 min	4.0 - 5.0 - walk/ slow jog	0%	Level 4
1 min	Walk or run as fast as you can	1-2%	Level 7-8
2 min	4.0 - 5.0 - walk/ slow jog	0%	Level 4
5 min	3.0 - 4.0	0%	Level 3

My trainer gave me another cardio work out that i of course forgot at home but i will be trying that one out on thursday and be sure to share with you if i get to it that is. 


Diet
Luna bar, vanilla latte, leftovers from dinner so chicken and avocado a yogurt and and apple as a snack. I then came home so excited to make shrimp that i had bought the night before to find out that my sister some how missed it when un packing the groceries and it ended up in the trash so i was very disappointed and had another avocado and a string cheese. 

FABULOUS!

Okay can we take a minute to look at  Victoria Beckham on the cover of Vogue Deutsch. Can we please just pray that after 3 kids i still look this fabulous?

Get skinny day 1

waking up early to work out= Failed!
for the life of me i couldn't get up! I swear it had nothing to do with getting up to go to the gym the house could of burned down and i would still be asleep.
Dieting... Not so bad
Banana, Coffee, luna bar, rice and grilled veggies,  Chicken and hummus  oh ya and a chocolate cover strawberry! Obviously i could of gone with a few less calories and worked out in the morning but for the first day not so bad.

Gisele Bundchen where did the baby weight go??

ummm is it just me or did Gisele drop the baby weight super fast?? she doesnt even look like she was just 9 mo pregnant

Im that girl!

Im the girl who attempts to start a new diet/workout plan every sunday but fails halfway through the week. So my new plan is if i talk about it maybe i wont fail at it! I have an obsession with wanting ot be extra skinny or stalking people who are extra skinny! so i will be posting all about food, workouts and of course skinny people!